The Kinetic Chain and Human Movement System

 

The Kinetic Chain and Human Movement System


The Human Movement System (HMS) is made up of several parts to include 206 bones, and over 650 named skeletal muscles. These parts which make up the whole are all links in a chain. The Kinetic Chain. As Corrective Exercise Specialists we conduct assessments of the 5 kinetic checkpoints to determine if there are Postural Distortions, Muscle Imbalances, or Movement Dysfunctions present. If you are in the Clarksville area of Tennessee and want to see a Corrective Exercise Specialist check out our website: https://maxurpotential.com Or call: 931-208-0966 if you are outside Clarksville and are interested in online, distance or remote programming check out our online training hub. https://www.fitsw.com/MaxULLC

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