Obesity, Immunity, and Corrective Exercise
Obesity, Immunity, and Corrective Exercise
Obesity is the NUMBER ONE PREVENTABLE CAUSE of comorbidity. We also know that there's a correlation between overweight and obesity and chronic inflammation and pain. This is likely due to the presence of inflammation signalers known as cytokines. In adipose tissue these are very specific cytokines known as adipokines and adipocytokines. When one experiences chronic bouts of inflammation and pain, movement and exercise are often the last thing anyone wants to do. This leads to sedentary behavior, posture distortions, muscle imbalances, and movement dysfunction. Weight loss and Corrective Exercise can help alleviate the problems experienced by being overweight and having posture, muscle, and movement imbalances.
If you are in the Clarksville area of Tennessee and want to begin a Weight loss or Corrective Exercise protocol Check out our website. https://maxurpotential.com or call: 931-208-0966 If you are outside the Clarksville area and want to get into a program online or using the distance training model, check out our online training hub. https://www.fitsw.com/MaxULLC
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